Outline of Expertise                                           Jill Lawson

      I.  Education
             A.  M.Ed, Texas State University, San Marcos, Texas 1998
                  1.  Physical Education
                  2.  Health and Wellness Emphasis
             B.  BA, Fort Lewis College, Durango, Colorado 1995
                  1. Exercise Science
                  2. Fitness and Wellness Emphasis

      II.  Certifications
             A.  Sivananda Yoga Teacher 2004
             B.  Power Yoga Teacher 1999
             C.  American College of Sports Medicine Health and Fitness Specialist 1996
             D.  CPR ongoing

      III. Related Work Experience
             A. Founder of Jill Lawson Yoga 2005- present
                 1.  Yoga Teacher
                      a.  Vinyasa Flow, Core Yoga, Ski Yoga, Yoga for Golf, Pilates
                 2.  Freelance Writer
                      a.  Om Yoga Magazine, Diets in Review, Snowshoe Mag, Yoga Magazine and many more                  3.  Retreat Leader
                      a.  Via Yoga, Sayulita Mexico
              B.  Aerobics Instructor and Personal Trainer 1992-2005
                  1.  High Impact, Step and Water Aerobics
                  2.  Ski Conditioning 




  Studio 100 N. 4th Dolores, Colorado
                                        (970) 882-7559
"Believe in yourself, and the rest will fall into place. Have faith in your own abilities, work hard, and there is nothing you cannot accomplish."  Brad Henry
Click on covers and pages to read Jill's articles and about her annual yoga retreat!
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Ski Yoga
Chakra Yoga
Via Yoga Retreat 2010
Koshas
Yoga for Golf
Jill's Bio
Yoga for Beginners
Ocean Meditation
Would you like to read or add testimonials for Jill's yoga classes?  
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Additional Links:

Take Yoga off the Mat published by Body in Balance TV Sept. 6, 2011

Banish Negative Thinking in Three Easy Steps published by Diets in Review, Sept. 6, 2011

Mantras to Boost Your Mood published by Diets in Review, August 29, 2011

How Complete is Your Yoga Practice? published by Body in Balance TV, August 9, 2011

Back to School Yoga published by Diets in Review, July 29, 2011

Health Benefits of Yoga published by Diets in Review, July 26, 2011

Beginner's Guide to Yogilates published by Diets in Review, July 22, 2011

Yoga vs. Pilates: What's the difference published by Diets in Review, July 21, 2011

Finding Balance published by Body in Balance TV, July 14, 2011

Positive Daily Affirmations published by Diets in Review, July 7, 2011

Guided Imagery to Reduce Stress published by Body in Balance TV, July 6, 2011

The Snowshoer's Guide to Staying Fit in the Off Season published by Snowshoe Magazine June, 2011

Fitness Tips to Help Fine-tune a Snowshoer's Body published by Snowshoe Magazine January, 2011




Tree Meditation 
OM Yoga Magazine is now available for download www.ommagazine.com

To be directed to additional articles and blogs written by Jill, please click on the publishers links below.