Hi! I am a yoga teacher living in the Southwest corner of Colorado, near the renowned Four Corners Monument, and Mesa Verde National Park.
I teach a wide array of classes at Heart and Core Yoga studio, including those that make up my anatomy-centered 200-hr yoga teacher training program. I also lead retreats in Mexico for Via Yoga, and present at the Telluride Yoga Festival.
Most importantly, I am thrilled to be in this profession. I started my career as an aerobics instructor. Twenty-some years later, with a master's degree in exercise science, several fitness and yoga certifications, and hundreds and hundreds of classes led, I can say that I couldn't imagine doing anything other than exactly what it is that I do.
"Let the beauty of what you love, be what you do." ~Rumi