"Let the beauty of what you love, be what you do." ~Rumi
I welcome you to take classes with me in the Southwest corner of Colorado, near the renowned Four Corners Monument, and Mesa Verde National Park.
I own and manage Heart and Core Yoga studio located in Cortez, Colorado. I teach a wide variety of yoga and Pilates classes in addition to directing an anatomy-centered 200-hr yoga teacher training program. I also lead retreats in Mexico for Via Yoga, and recently presented for the third time at the Telluride Yoga Festival.
Most of all, I am thrilled to be in this profession. I started my career as an aerobics instructor in 1992. Twenty-some years later, with a master's degree in exercise science, several fitness and yoga certifications, and thousands of classes led, I can say that I couldn't imagine doing anything other than what I do. My profession has kept me happy, fit, and inspired by the amazing people I've met in my classes, workshops, and retreats.